Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
You'll end up being more satisfied, eat your food without guilt and be healthier.
Lakshya Sen mounted a remarkable comeback to become the first male Indian shuttler to qualify for the singles semi-finals at the Olympic Games.
Gadhvi, who was three days shy of his 57th birthday, is best known for helming two blockbuster hits in the Yash Raj Films' Dhoom franchise -- Dhoom (2004) and Dhoom 2 (2006).
High levels of LDL cholesterol are linked with an increased risk of heart disease. Here are some high cholesterol foods you should avoid to stay heart healthy.
It's the weekend and it is as good a time as any other to start your favourite workout right away, says Brinda Sapat.
The phrase 'salt to taste' is a misnomer in the Indian context.
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
I did not take up research for any award.' 'What is more important is the medicine that I have developed.' 'This helps the patient recover and the family is happy that their relative has survived and they go back to their lives.
A study conducted by the Indian Council of Medical Research (ICMR) has observed that COVID-19 vaccination did not increase the risk of unexplained sudden death among young adults in India, the government informed Parliament on Friday.
Pakistan's Super 8 qualification chance hinges on winning big in their last two games against Canada and Ireland.
'He may be chief minister, but sooner or later he will face the music.'
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
Shaadi or the stock market? Find your dream partner (and millions) with this simple Valentine's Day checklist from Vatsal Ramaiya.
'We used to give these boxers a hammering in the ring and now they are teaching youngsters how to defend. Come on man!' 'People like Akhil Kumar and Jitender Kumar were among the top boxers in the world, but instead of choosing them to train young boxers they are picking people who are yes men.'
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
Inspired from a real life incident, this is the story of how Aarti buckled herself up after her divorce and rebuilt her financial life.
'In the audience's mind there is no urgency to go see a film in the theatre.' 'If you pay for social media buzz it does not convert into bums on seats.'
Thousands of yoga enthusiasts from across the world rolled out their yoga mats as they joined day-long sessions of the ancient Indian practice to commemorate the 10th International Day of Yoga on Friday.
Staying healthy is good news for the insurance company as well since it implies lower claims. Insurance companies offer discounts anywhere between 8 And 30 per cent discount on premium.
The researchers from the University of California, San Francisco found pieces of SARS-CoV-2, referred to as COVID antigens, lingering in the blood up to 14 months after infection and for over two years in tissue samples from people who had COVID-19.
To fight cravings, keep substitutes handy that you can chew on, such as carrots, pickles, apples, celery, raisins, or sugar-free gum or hard candy, says Seema Singh.
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
'I was completely shattered, it was my first encounter with death.' An excerpt from Roshmila Bhattacharya's new book, Spooked! Bollywood's Encounters With The Paranormal.
Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.
Here are 23 foos that are known busters harmful low density cholesterol and help you improve your high density cholesterol for a healthy heart.
rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to heal from injuries and take care of your overall health.
New research says 30 minutes of exercise three times a week and 15 minutes of laughter on a daily basis is good for the vascular system.
Healthy eating is one of the most important habits to adopt if you want to avoid heart disease and stroke -- but just be sure to add whole-grain cereals in your breakfast.
Love Storiyaan comes alive in the courageous and fearless voice of six spirited romantics speaking direct dil se, applauds Sukanya Verma.
'If somebody drinks heavily or has obesity and diabetes, the first step is to see a physician for assessing if they have liver disease.' 'And, if so, how much damage has been done to their liver.'
"Do you want us to tell the doctors at AIIMS to stop the fetal heart?" the bench, also comprising Justices J B Pardiwala and Manoj Misra, asked the counsel appearing for the 27-year-old woman.
How would you like to have it? S Saraswathi helps us with a few recipes.
Former Delhi University professor G N Saibaba, who was released from the Nagpur Central Jail on Thursday after his acquittal in an alleged Maoist links case, said it's a 'wonder that he could come out alive' despite suffering the 'brutal' jail life.
