Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
High levels of LDL cholesterol are linked with an increased risk of heart disease. Here are some high cholesterol foods you should avoid to stay heart healthy.
'I was completely shattered, it was my first encounter with death.' An excerpt from Roshmila Bhattacharya's new book, Spooked! Bollywood's Encounters With The Paranormal.
It's the weekend and it is as good a time as any other to start your favourite workout right away, says Brinda Sapat.
rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to heal from injuries and take care of your overall health.
The phrase 'salt to taste' is a misnomer in the Indian context.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
Love Storiyaan comes alive in the courageous and fearless voice of six spirited romantics speaking direct dil se, applauds Sukanya Verma.
Staying healthy is good news for the insurance company as well since it implies lower claims. Insurance companies offer discounts anywhere between 8 And 30 per cent discount on premium.
Former Delhi University professor G N Saibaba, who was released from the Nagpur Central Jail on Thursday after his acquittal in an alleged Maoist links case, said it's a 'wonder that he could come out alive' despite suffering the 'brutal' jail life.
To fight cravings, keep substitutes handy that you can chew on, such as carrots, pickles, apples, celery, raisins, or sugar-free gum or hard candy, says Seema Singh.
Madgaon Express understands its charm lies in its inherent silliness and then works around as pure unadulterated entertainment, which makes it imminently watchable, raves Mayus Sanap.
"Do you want us to tell the doctors at AIIMS to stop the fetal heart?" the bench, also comprising Justices J B Pardiwala and Manoj Misra, asked the counsel appearing for the 27-year-old woman.
Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
To mark Warne's first death anniversary, Sachin Tendulkar penned a heartfelt message.
In the 76 years since India gained independence, 53 recipients of the Bharat Ratna have been there. That's less than one every year, which is a healthy ratio given there is the sanctity of this gem of an award to preserve. But four recipients for the year were announced in a few days in addition to one announced earlier. That took the total number in 2024 to five in less than a month, the highest for any year, post-Independence, notes Shyam G Menon.
Here are 23 foos that are known busters harmful low density cholesterol and help you improve your high density cholesterol for a healthy heart.
Even as the Deols celebrated Karan Deol's wedding on June 18, inviting everyone in Bollywood for the lavish reception, Hema Malini and her daughters Esha and Ahana Deol were missing from the guest list.
New research says 30 minutes of exercise three times a week and 15 minutes of laughter on a daily basis is good for the vascular system.
Healthy eating is one of the most important habits to adopt if you want to avoid heart disease and stroke -- but just be sure to add whole-grain cereals in your breakfast.
Kuch healthy ho jaaye iss Raksha Bandhan.
If KL Rahul leads Lucknow Super Giants to their maiden IPL title, he will automatically be rewarded with a spot in the Indian team for the T20 World Cup, reckons head coach Justin Langer, who wants his team's national hopefuls to "concentrate" on doing well for the franchise first.
Over 60 per cent voter turnout was recorded on Monday in 49 constituencies in six states and two Union territories in the fifth phase of Lok Sabha elections, with Baramulla in Jammu and Kashmir recording its highest-ever voting percentage.
Dharmendra celebrated his 87th birthday on December 8 with his family.
'If somebody drinks heavily or has obesity and diabetes, the first step is to see a physician for assessing if they have liver disease.' 'And, if so, how much damage has been done to their liver.'
Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.
Regular consumption of fried, junk and packaged food will have minor to severe health implications, warns dietician Bhakti Adkar.
When you lose your temper, your jawline stiffens, muscles tighten and maybe you grit your enamels as well. Exercising facilitates in shifting your attention to the physical aspect thus burning off all the surplus energy levels.
How would you like to have it? S Saraswathi helps us with a few recipes.
A recent AIIMS study, which analysed published reports on non-alcoholic fatty liver disease in India, states that over one-third (38 per cent) of Indians have fatty liver or non-alcoholic fatty liver disease.
The DVD version may not have many extras, but with an awesome soundtrack and sterling performances do we really need many extras?
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
The Indian cricket legend had suffered a heart attack last month and underwent an emergency angioplasty.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
A simple risk score scale can tell you whether you are likely to have a heart attack in the next ten years.
It offers a lease of life to terminally ill patients since heart transplant still remains out of reach for most.
'I have made a new rule: When I'm having my morning tea, a guy keeps the harmonium on my bed.' 'So while I'm writing what my plan for the day is, that harmonium is in front of me and I do riyaz of 40-50 minutes.'
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